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NESTA Expands Local Personal Training Certification Workshops to Supplement Online Personal Trainer Certification


Rancho Santa Margarita, CA (PRWEB) December 31, 2011

To supplement its highly regarded online personal training and certification programs, the National Exercise & Sports Trainers Association (NESTA) is now offering local fitness workshops in a variety of locations across the country.

The two-day intensive personal training workshops, delivered by Training Made Fun, provide certification as well as information and education on anatomy, exercise physiology, kinesiology, biomechanics, program design, hands-on instruction in exercise application, use of equipment, progressing and regressing exercises, and more.

For anyone interested in hands-on training to complement their online training, these two-day workshops are the perfect solution, said John Spencer Ellis, founder of NESTA and John Spencer Ellis Enterprises, a leading national fitness and personal development solutions company. These in-person, hands-on workshops are action- and information-packed, and they can help you become an even better personal trainer.

Upcoming workshops in 2012 will be offered in Arizona, California, Colorado, Florida, Hawaii, Kansas, Missouri, Nevada, New Jersey, New York, Oregon, Texas, Virginia and Washington. In addition, the NESTA Personal Fitness Trainer Certification Exam is offered at the end of each workshop weekend as an option; the workshops can also simply be a source of continuing education credits or additional learning for trainers. Payment plans for the workshops are also available.

We know that everyone learns differently, so while online training is convenient and effective, we are also pleased to offer an in-person workshop option for personal trainers interested in that growth opportunity, added Ellis.

Training Made Fun is a sports and fitness training company that focuses on the education and professional development of personal trainers, instructors and coaches.

About NESTA

Since 1992, the National Exercise & Sports Trainers Association (NESTA) has been a leader in innovative solutions for fitness, nutrition and wellness professionals, as well as club owners. Founded by John Spencer Ellis, NESTA now has more than 55,000 members in 55 countries, and it is one of the largest fitness associations in the world, as well as the fastest growing association of its kind in the United States. For more information on NESTA or the live personal training workshops, please visit http://www.nestacertified.com/live-workshops/

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Exciting Year for Metroflex Gym expands to the E-book market, with “Metroflex Gym Powerbuilding Basics”

Arlington,Texas (PRWEB) December 28, 2011

Metroflex Gym Powerbuilding Basics

Metroflex Gym, in the heart of Arlington, Texas, is the most recognized iron sport facility in the history of the Lone Star State. The gym is home to Ronnie Coleman, Branch Warren, and a host of other bodybuilding, powerlifting and strongman champions. Josh Bryant, a world renowned strength coach, has trained a multitude of world record setting athletes. Brian Dobson, the owner of Metroflex Gym, trains both Ronnie Coleman and Branch Warren. These two minds have come together to share the secrets of the elite lifters and bodybuilders they have trained.

Not only does this book contain over 50 different routines and 170 exercises that Josh and Brian have used to build champions, but it also gives readers the tools necessary to build and execute their own program.

This book covers how to incorporate strongman training, interval fat-loss conditioning, and assistance exercises into workouts. In addition to all the written information in this book, there are over 170 video demonstrations.

Whether an individual is a novice bodybuilder, elite powerlifter, or just wants to gain some muscle, this 300+ page book will benefit ones training. This book shows how old school training methodologies can be combined with cutting edge techniques to create a bigger, more powerful athlete.

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Smartshake.com Expands to MMA/UFC Horizons with JAKT Apparel Signature Shaker


Toronto Canada (PRWEB) November 22, 2011

Smartshake, The Worlds Smartest Shaker is shaking things up as it enters the world of MMA with Jakt Apparel Signature Shaker.

JAKT apparel is a Canadian based lifestyle clothing brand known for sponsoring many UFC fighters such as Wanderlei Silva, Jake Shields, Jonathon Brookins, Brian Ebersole as well as others, not to mention UFC Octagon Girl Brittney Palmer. Their unique style has made them one of the fastest growing brands in Canada. The JAKT Shaker cup will be a perfect fit allowing for fighters to use it for pre/post workout and fight supplements not to mention a great storage compartment for their personal mouth guards. Look for your top UFC Fighters to be carrying their Jakt Apparel/Smartshake shaker cups.

Canadian Spokesmodel/Marketing Liaison Nancy Di Nino and the Smartshake Corporate team felt that with the current mass popularity of MMA and UFC, this was the next step in the growth and expansion of Smartshake, displaying its diversity and versatility to other specific sports.

We are very proud to expand our brand with this amazing product. Its uniqueness and quality was what really attracted us to it. Together we look to expand each brand into the Fitness and MMA markets to offer unique products like the Smartshake cups. Keep an eye out for more big things to come says Marc Fowles, Jakt Brand Founder & CEO.

Based out of Sweden, Smartshake is not only known for their high quality craftsmanship but also the ability to carry 3 shakers in 1. Smartshake is known for their signature shakers from the worlds top Bodybuilding and Fitness athletes including the current reigning Mr. Olympia Phil Heath and 4x Mr. Olympia Jay Cutler; now expanding their brand with JAKT apparel and their roster of UFC Fighters.

Visit Smartshake Canada at facebook.com/smartshakecanada for inquiries and product information.

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